Upcoming Events

May 2019
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Hot
Tip

No.16
The only way to improve your running fitness is to stress the lungs and your muscles – and there’s no better way to achieve this than with Hill Reps. Run up at three-quarter pace, jog down, run up at three-quarter pace, jog down etc..
We look forward to welcoming new runners to our Learn to Run course starting 7 May 219

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